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HelloFresh: a review

Published on February 11, 2016, by in Uncategorized.

This is not a sponsored post. I’ve been on the hunt for some new meal ideas. I love the idea of a meal delivery service for two. When I find a new recipe I want to make, I am often deterred by the amount of special ingredients I need to buy to make the recipe once. What if I don’t like the recipe and now have three full spice bottles I’ll never use again? Or what will I do with the rest of that random vegetable that I only needed a little of? I decided that I would try a few of the meal delivery services, and why not, they offer great deals for first time customers. The  first company I tried was HelloFresh. I paid about $30 for 3 meals that are 2 servings each. There were about 6 options to choose from. I chose a shrimp lettuce wrap,

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formats

Clean and healthy

Published on January 27, 2015, by in Update.

So, what happened to blogging once per week? Well, almost immediately after that post I started on a new eating plan. I was diagnosed as hypothyroid a few years ago and have been on medication since. I know it isn’t the biggest deal, but I would rather not be on medication for the rest of my life. I have been doing a lot of reading over the past year on hypothyroidism and a lot of the literature recommends changes in diet to help control thyroid levels. I have dabbled in changes, but have not fully committed to anything. After reading The Fast Metabolism diet, which reiterated much of what I had already read, I committed to 28 days of a specific eating plan that eliminated meat with nitrates and nitrites, “dirty” fish, only certain fruits and vegetables, processed foods, corn, sugar and sugar substitutes, wheat, and dairy. It felt very

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