Facebook Twitter Pinterest
Home Posts tagged "nut butter"
formats

DIY coconut butter

Published on February 26, 2015, by in Recipes.

I love coconut butter. I had attempted to make it once before and it didn’t work because I attempted to use reduced-fat coconut flakes. When I use full fat, unsweetened coconut flakes, I come out with a delightfully creamy and rich coconut butter. How does one use coconut butter? I love coconut, so I think you can use it on anything or simply eat it by the spoonful. I love to put it on my oatmeal and sweet potatoes. When it’s warm it becomes all melty and delicious. Cold, it’s more like a rock that you have to chisel at. So how do you make this magical stuff? Simple! Ingredients: 12 ox full fat, unsweetened coconut flakes Directions: Put coconut flakes in blender. Blend in a high-powered blender on high for 1 minute. Use tamper to push down if necessary. Give it a little stir to see if you like the

(More)…

formats

Faux KIND bars

Published on August 6, 2013, by in Recipes.

I have a love/hate relationship with granola bars. They are delicious and easy to eat on the go, but they are loaded with calories, sugar and usually have little protein. I just don’t feel like they have a lot of bang for my buck, calorie wise. But they are sooo tasty. And a lot of them are loaded with crap and additives, that is why I really like KIND brand granola bars. Unfortunately, they are a little pricey. So, I was ecstatic when I saw Minimalist Baker posted a recipe that looked like a KIND bar. MB kept it simple, using only five ingredients. I added a few more ingredients for fun. Ingredients: 1 cup packed dates, pitted( I used medjool) 1/4 cup honey( or maple syrup) 1/4 cup natural nut butter of choice(I used almond) 1 1/4 cup rolled oats(not instant or quick oats) 1 cup roasted unsalted almonds,

(More)…

formats

4 ingredient peanut butter cookies

Published on June 7, 2013, by in Recipes.

These are nothing to write home about but would do the trick if you needed a quick sweet fix and are somewhat healthier for you than a regular cookie. I personally think a few adjustments could be made that would make them spectacular. I might play around with the recipe this weekend. Ingredients: 1 cup of almond butter(or nut butter of choice) 3/4 cup sugar 1 egg 1 teaspoon vanilla extract Preheat oven to 350F. Place all ingredients in bowl.   Mix well. I think this is where the hiccup in the recipe occurred. I used natural almond butter instead of peanut butter. Store bought peanut butter has a much different (more solid) texture than natural almond butter. Making these cookies was also an effort to use up this Costco sized container of almond butter that I bought that I didn’t particularly care for. It was too oily and runny

(More)…

formats

Honey roasted peanut butter

Published on June 5, 2013, by in Recipes.

Ohhh my goodness. Pure goodness. It’s no secret that Brian loves sweet. We had been buying jars of natural peanut butter for him to keep at work, so I wouldn’t have to pack a little bit for him with an apple. Well, some of the “natural” versions aren’t so natural and having to stir your own pb at work can be a little obnoxious. So, I decided that I was going to make a batch to send with him. When I got to the nut aisle, the honey roasted peanuts caught my eye. A sweeter version of peanut butter for Brian? My head started spinning with thoughts like: Blending those up would be too intense. Too sweet. Or would it? Could I do part roasted peanuts and part honey roasted? Yes! Yes, that would work. So I bought jars of roasted peanuts and honey roasted peanuts, excited to experiment. I

(More)…